★★★★★
"I recently joined this MMA class, and I can honestly say it's one of the best decisions I've made. The sessions are well-structured, challenging, and fun. Highly recommended!"
Kim Wetzl
Member Spotlight
The Wylde Transformation
Wylde joined earlier this year to sharpen his MMA and chase a professional career. Nine months in, the change speaks for itself.
9-Month Transformation
Member Spotlight
“I started at 120kg and I’ve dropped about 60. I’m in really good shape now, feeling really confident, and mentally I feel a lot greater.”
Wylde PendRigh
Training toward professional MMA · 9 months at Ascendis
−60kg
Weight Lost
9 mo
Training
120kg
Starting Weight
Dramatic weight loss
Confidence
Mental wellbeing
Stress relief
Conditioning
Community
Pro ambition
Wylde followed his coach Travis to Ascendis and never looked back. In his own words, he came in at 120kg and has since dropped around 60, landing in the best shape of his life. The physical change is only half of it.
“I’m feeling really confident now. Mentally I feel a lot greater. It’s a great way to get rid of stress. It’s a great community here. My advice? Join. There’s no shame in joining now or later. Whatever you do, just do something.”